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Free tools from my books
Three practical worksheets I use with leaders, coaches and clients, taken straight from my books. Print them, fill them in, and see the pattern for yourself.
For leadersFor coaches & supervisorsFor coaches: five conversationsFor anxiety & panic
For leaders · Schemas in Leadership
The Schema Radar
A ten-minute worksheet for the moment your leadership gets hijacked. It helps you name which of the 18 schemas took the wheel, and get your choice back.
- A four-part trigger snapshot you can complete the same day
- The 18 schemas grouped into five families, with prompts to spot yours
- A mode check that translates schema modes into everyday leadership behavior
Send me the free Schema Radar
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For coaches & supervisors · Schemas in Coaching Supervision
The Supervisor’s Session Card
A one-page map of a schema-informed supervision session, plus the 90-Second Mode Scan to open it well. Keep it beside your screen.
- The seven movements of a 60-minute session, with the key question for each
- Four reminders that keep schema work safe and useful
- A quick mode reference: what you notice, what it might be, and a gentle response
Send me the free Supervisor’s Session Card
From Schemas in Coaching Supervision. Your download link appears straight away and arrives by email. By requesting it, you agree to receive occasional emails from Daniela Aneva about her books, tools and programs. You can unsubscribe at any time.
For coaches, mentor coaches & supervisors · New after ICF Converge 2026
Five Conversations That Look Alike
Coaching, mentor coaching, coaching supervision, therapy and mentoring can look identical from the outside. This field guide sets them side by side so you know which conversation you are in, which one your client needs, and when to refer.
- Clear comparison tables across purpose, stance, structure, ethics and credentials
- Mentor coaching versus supervision, explained through the formative, restorative and normative functions
- A coaching-or-therapy referral guide, plus what the 2027 ICF changes (MCS and CSS) mean for you
Send me the free guide
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A field guide by Daniela Aneva, MCC. Your download appears straight away. See the privacy policy.
For anxiety & panic · The Anatomy of Panic
Your Panic Signature
Map the particular shape your body’s alarm takes, and learn one breathing practice that sends it a calming signal.
- A guided map of your first sensations, thoughts and actions
- Extended exhalation breathing, step by step
- A seven-day practice log to build the habit
Send me the free Your Panic Signature
From The Anatomy of Panic. Your download link appears straight away and arrives by email. By requesting it, you agree to receive occasional emails from Daniela Aneva about her books, tools and programs. You can unsubscribe at any time.
Not sure which program fits?
Tell me where you are in your coaching journey and what you want next. We will find the right starting point together.
Or write to daniela@danielaaneva.com